Low-Carb Bacon Cheeseburger Casserole


This Bacon Cheeseburger Casserole delivers everything you love about a classic cheeseburger—savory ground beef, melted cheddar, crispy bacon, and tangy pickles—in a hearty, keto-friendly casserole with zero carbs from grains or sugar. With just 7 simple ingredients, it’s ready in under an hour and perfect for weeknights, meal prep, or feeding a crowd without the guilt.
No buns. No fuss. Just deep, satisfying comfort in every bite.

Why You’ll Love This Recipe

  • 🥓 Only 7 ingredients—pantry staples!
  • ⏱️ 15 minutes prep, 30–35 minutes bake
  • 💛 One baking dish = easy cleanup
  • 🥩 High-protein, low-carb (under 5g net carbs per serving)
  • 💸 Costs under $10—feeds 6 generously

Ingredients You’ll Need

(9x13-inch baking dish; serves 6)
  • 2 lbs (900g) ground beef (85/15 for best flavor)
  • 6 slices bacon, cooked and crumbled
  • 2 cups shredded cheddar cheese
  • ½ cup sugar-free ketchup (or homemade keto ketchup*)
  • 2 tbsp yellow mustard
  • 1 tsp garlic powder
  • Salt & black pepper to taste
  • Optional toppings: Dill pickle slices, diced red onion, avocado, or sour cream
💡 Pro Tips:
  • Drain beef well—excess fat makes casserole greasy.
  • Use full-fat cheese—low-moisture cheddar melts best.
  • Skip breadcrumbs or flour—this version is truly grain-free.
* Homemade keto ketchup: Mix ¼ cup tomato paste + 1 tbsp apple cider vinegar + 1 tbsp erythritol + pinch of spices.

Step-by-Step Instructions (Savory, Cheesy, Foolproof)

1. Prep & Preheat

  • Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.

2. Cook Meats

  • In a skillet, cook ground beef over medium heat until browned; drain fat.
  • Stir in sugar-free ketchup, mustard, garlic powder, salt, and pepper; simmer 3 minutes.
  • Remove from heat; stir in half the bacon and half the cheese.

3. Layer the Casserole

  • Spread beef mixture evenly in the baking dish.
  • Top with remaining cheddar cheese and bacon.

4. Bake to Perfection