Flight Attendant Reveals Why Crew Members Keep Their Hands Under Their Thighs During Takeoff and Landing


  1. Protection Against Sudden Movements
    During critical phases of flight, such as takeoff and landing, the risk of turbulence or abrupt changes in motion is higher. By adopting the bracing position, cabin crew can protect their heads, necks, and torsos from potential impact.

  2. Quick Response in Emergencies
    In case of an emergency, flight attendants need to be ready to spring into action immediately. The bracing position keeps them steady and alert, ensuring they can assist passengers without delay.

  3. Setting an Example for Passengers
    While the bracing position is primarily for crew safety, it also serves as a visual reminder for passengers to follow similar guidelines when instructed. For instance, during pre-flight safety demonstrations, passengers are shown how to brace themselves using their seats or folded arms.


How Does It Relate to Passenger Safety?

Although passengers don’t sit in the same way as flight attendants, the principles behind the bracing position apply universally. Here’s what passengers should know:

  • Follow Safety Instructions : Always listen carefully to the pre-flight safety briefing and familiarize yourself with the recommended bracing techniques.
  • Stay Seated During Critical Phases : Keep your seatbelt fastened during takeoff, landing, and whenever the "fasten seatbelt" sign is illuminated.
  • Adopt the Correct Posture : In emergencies, follow the instructions provided—typically involving bending forward, placing your head between your knees, and holding your ankles or legs tightly.

Henny Lim’s Viral Explanation

In her TikTok video, Henny Lim explained the reasoning behind the bracing position in a clear and engaging manner. She emphasized that this posture isn’t just a habit but a deliberate safety protocol practiced by cabin crew worldwide. Her transparency resonated with viewers, many of whom expressed appreciation for understanding the logic behind this common yet misunderstood practice.

Lim’s video not only demystified the bracing position but also highlighted the dedication and professionalism of flight attendants, whose primary focus is always passenger safety.


Final Thoughts

The next time you see a flight attendant seated with their hands on their thighs, remember that it’s more than just a routine gesture—it’s a crucial part of their commitment to keeping everyone safe. Whether you’re a seasoned traveler or new to flying, understanding the importance of safety protocols like the bracing position can give you peace of mind and empower you to respond confidently in any situation.

So, buckle up, pay attention to those safety briefings, and trust in the expertise of your cabin crew. After all, their calm demeanor and precise actions are rooted in years of training and a deep sense of responsibility toward every passenger on board.